5-Minute Self-Love Affirmations for Women - Play This Every Day

Lean into a greater sense of self-love with these 20 self-love affirmations for women that are more believable than other affirmations you may have tried. A study showed that affirmations can actually make you feel worse if a part of you doesn't believe them. So if you experience a negative or doubtful reaction, that's completely normal, and try to shift the phrase into language that you can believe.

I recommend playing this every day for a week to support yourself on the path to greater self-love. Listen during your morning routine, during meditation and yoga practice, or while commuting to work.

I hope these unique self-love affirmations truly help you to bring more positivity, love, and acceptance into your mind.

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Morning Meditation for Self-Love - Release Negative Thoughts in 15 Min