Slow Flow Yoga 25 Minutes to Restore & Relax

Morning Yoga
Written By Caren Baginski

Relax deeply and awaken peace within during this slow flow yoga class. Try this restorative, gentle yoga flow in the morning or evening to set a tone and intention for the rest of your day. No yoga props needed.

This 25-minute slow flow yoga class is for anyone; it can be a relaxing yoga for beginners routine or for experienced students who want to deepen their connection to mind, body, and spirit.

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Caren Baginski
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Morning Yoga Flow Rise & Shine 30 Min With Guided Savasana
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Restorative Yoga for the Sacral Chakra (2nd Chakra)