Activate your true spirit.

Weekly lessons to infuse your life with positive patterns for greater peace of mind (plus, your new mantra)

Struggling with self-doubt, anxiety or depression?
Find relief.

 

We are all illusionists | CarenBaginski.com

We are all illusionists

There is a part of each of us that knows the true reality of things.

How to turn back time | CarenBaginski.com

How to turn back time

We can’t turn back time when things go wrong in our lives. Or can we?

Just keep going: What making a mala can teach you about life | CarenBaginski.com

Just keep going

What making a mala can teach you about persistence and the necessity to just keep going, despite setbacks in your life.

5 ways to stop a worried mind, fast | CarenBaginski.com

5 ways to stop a worried mind, fast

How do you stop a mind racing with worry? Try these 5 simple practices that bring you back to the moment.

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"I have been dealing with my own depression and anxiety and Caren helped me beyond words. What she was saying resonated so much with my own life. I can't thank Caren enough, this was exactly what I needed." —Breanna Lapointe