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Restorative Yoga: Relax. Restore. Re-energize. is a step-by-step, illustrated guide to deepening the connection between body and mind through restorative yoga. Available everywhere books are sold. https://www.carenbaginski.com/privacy-policy daily 0.75 2021-06-24 https://www.carenbaginski.com/about daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/60bfe022e1da40588fdb4aac/1633899222011-FVGKGSLFKAGQ47OQ8LS1/025+CB.jpg About - Hi, I’m Caren Hope Baginski. I teach people how to relax. It’s the one thing none of us does enough, and in our fast-paced lives we’ve nearly forgotten how. When you learn how to quickly and deeply relax, you improve your entire life. Better sleep, less pain, improved digestion, more well-being. You can get started with my $10/month on-demand class membership, my 75-minute Yoga Nidra course, browse my free yoga videos on YouTube, or buy my book. TL;DR Pronouns: she/her My book Restorative Yoga: Relax. Restore. Re-energize. is a Silver Nautilus Award Winner. I’m a certified yoga therapist (since 2020) and yoga teacher (since 2009.) Partnerships I offer discount codes to my students for a few select companies whose products I love and use. If you purchase through my links, I receive a commission. Thanks for supporting my teaching! Ten Percent Happier App — 30% off with this link Muse Meditation & Sleep Headband — 10% off code CAREN Carepod Humidifier — 10% off code CARENCARE