Take the Restorative Yoga At Home Challenge

Reduce Stress, Improve Sleep and Build Emotional Resilience

With Restorative Yoga book author Caren Baginski

Caren Baginski

In just 10 minutes a day, dramatically improve your physical health and emotional well-being through the power of restorative yoga and deep relaxation.

Sign up for free and get all 12 days of the challenge sent — one day at a time — to your inbox.

Caren Baginski