Guided Meditation: Letting Go Of Control

Free 10-Minute Guided Meditation:

Release Worries & Cultivate Trust That The Universe Wants The Best For You

Calling all sensitive, empathic and high-achieving woman who often feel like you're trying to make everything happen by yourself...

I've got you, soul sister.

I made this FREE 10-minute guided meditation especially for you.

Why?

By learning how to release concerns, worries and let go of control more easily, you'll:

Regain grounded energy instead of rushing frantically to get things done
Calm your mind so you can accomplish your goals with greater ease
Feel more present and reassured that the Universe is on your side

This powerful mind-body practice is exactly what I use when I'm overwhelmed by unexpected events and worst-case-scenario thinking.

Every day things happen beyond our control, but these things don't have to derail you emotionally with anxiety and fear, or cause you to lose a productive day at work.

Practice this free guided meditation so you can cultivate a deep trust that the Universe is providing for you.

GET THE FREE MEDITATION

Hi, I'm Caren Baginski, a 600-hour Certified Yoga and Meditation Teacher, Yoga Therapist-in-training and the creator of Being Enough.

Do you practice yoga, but haven't gotten consistent results in managing emotional/mental stress and negative, critical thoughts? I can help you release the fear of being yourself in your relationships and at work, so you can develop deeper connections with your authentic self and others.

Hi! I'm Caren Baginski, a 600-hour Certified Yoga and Meditation Teacher, Yoga Therapist-in-training and the creator of Being Enough.

Do you practice yoga, but haven't gotten consistent results in managing emotional/mental stress and negative, critical thoughts?

I can help you release the fear of being yourself in your relationships and at work, so you can develop deeper connections with your authentic self and others.