Teach Yoga
The simplest thing you can do to be more successful
Whether you’re feeling fatigued, indecisive or worried, here’s a simple practice to be more successful in your life, work and relationships.
read moreYou’re going to mess up. Here’s how to move on
You will mess up in relationships and work. You will have off days when things don’t go according to plan. Here’s how to use yoga to move on.
read moreThe 1 thing you are not responsible for
When it comes to teaching or guiding others, are you taking on this one responsibility without realizing it?
read moreTracking and healing your emotional trauma: Q&A with Ana Forrest
Ana Forrest, creator of Forrest Yoga, speaks about healing the trauma of depression in the body by tracking emotions through a yoga practice.
read more40 creative yoga class themes
Get inspired with these 40 creative yoga class themes for your dharma talk, which informs students about yoga’s philosophy and meaning beyond the asanas.
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